{"id":170,"date":"2011-03-29T21:00:00","date_gmt":"2011-03-29T18:00:00","guid":{"rendered":"https:\/\/medmelon.gr\/%ce%b3%ce%ad%ce%bb%ce%b9%ce%bf-%ce%b3%ce%b9%ce%b1-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%b7-%ce%b6%cf%89%ce%ae\/"},"modified":"2022-12-29T18:20:44","modified_gmt":"2022-12-29T16:20:44","slug":"%ce%b3%ce%ad%ce%bb%ce%b9%ce%bf-%ce%b3%ce%b9%ce%b1-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%b7-%ce%b6%cf%89%ce%ae","status":"publish","type":"post","link":"https:\/\/medmelon.gr\/%ce%b3%ce%ad%ce%bb%ce%b9%ce%bf-%ce%b3%ce%b9%ce%b1-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%b7-%ce%b6%cf%89%ce%ae\/","title":{"rendered":"\u0393\u03ad\u03bb\u03b9\u03bf \u03b3\u03b9\u03b1 \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u0396\u03c9\u03ae!"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>\u03a4\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf 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justify\"><\/div>\n<ol>\n<li>\u03a4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03b4\u03b5\u03bd \u03b3\u03b5\u03bb\u03bf\u03cd\u03bd \u03c0\u03b1\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03b1\u03c6\u03bf\u03cd \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd 3 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b6\u03c9\u03ae\u03c2.<\/li>\n<li>\u038c\u03c4\u03b1\u03bd \u03b3\u03b5\u03bb\u03ac\u03bc\u03b5, \u03bf \u03b1\u03ad\u03c1\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c0\u03bd\u03ad\u03bf\u03c5\u03bc\u03b5, \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 96 \u03c7\u03bb\u03bc\/\u03ce\u03c1\u03b1.<\/li>\n<li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 17 \u03bc\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b5\u03bb\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 47 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03c3\u03bf\u03c5\u03c6\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5.<\/li>\n<li>\u039f\u03b9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd 40% \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03bf\u03c5\u03c2.<\/li>\n<li>17 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03ad\u03bb\u03b9\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac \u03bc\u03af\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1.<\/li>\n<li>\u0388\u03bd\u03b1 6\u03c7\u03c1\u03bf\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b3\u03b5\u03bb\u03ac \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf 300 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1. \u0388\u03bd\u03b1\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf\u03c2 \u03b3\u03b5\u03bb\u03ac \u03bc\u03cc\u03bb\u03b9\u03c2 15 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/li>\n<li>\u039f\u03b9 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03bf\u03af \u03c3\u03b5\u03c1\u03b2\u03b9\u03c4\u03cc\u03c1\u03bf\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd 50% \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c6\u03b9\u03bb\u03bf\u03b4\u03c9\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ad\u03bb\u03b1\u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<li>\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc \u03b3\u03ad\u03bb\u03b9\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1.<\/li>\n<li>\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u039a\u03bf\u03cd\u03b2\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0392\u03c1\u03b1\u03b6\u03b9\u03bb\u03af\u03b1. \u03a3\u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03bf\u03b4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03c4\u03c9\u03bd \u03c3\u03ba\u03b1\u03bd\u03b4\u03b9\u03bd\u03b1\u03b2\u03b9\u03ba\u03ce\u03bd \u03c7\u03c9\u03c1\u03ce\u03bd.<\/li>\n<li>\u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 18 \u03b5\u03af\u03b4\u03b7 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf\u03c5.<\/li>\n<li>\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 250.000 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c1\u03c5\u03c4\u03af\u03b4\u03b1.<\/li>\n<li>\u03a4\u03bf \u03bd\u03b1 \u03b3\u03b5\u03bb\u03ac\u03c3\u03b5\u03c4\u03b5 100 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf.<\/li>\n<li>15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03ad\u03bb\u03b9\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03bc\u03b5 2 \u03ce\u03c1\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5.<\/li>\n<li>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03bf\u03cd \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5, Dr. Michael Titze, \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u201850, \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b3\u03b5\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf 18 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 4-6 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/li>\n<li>\u0388\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 Vanderbilt \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03ba\u03b1\u03af\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03b1\u03bd\u03ac \u03bb\u03b5\u03c0\u03c4\u03cc.<\/li>\n<li>\u03a4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b5\u03c3\u03bc\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03bc\u03b1\u03c2. \u039f \u03ae\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03ad\u03bb\u03b9\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03b5\u03af\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b9\u03bc\u03bf\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c0\u03b1\u03b9\u03c7\u03c4\u03b5\u03af \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03cc\u03c6\u03c9\u03bd\u03bf.<\/li>\n<li>\u039c\u03b5 \u03c4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ae\u03c4\u03b1-\u03b5\u03bd\u03b4\u03bf\u03c1\u03c6\u03af\u03bd\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c0\u03b9\u03bf\u03cd\u03c7\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03b3\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7.<\/li>\n<li>\u03a4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03c1\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b1 <a href=\"https:\/\/medmelon.gr\/product\/stressveda\/\">\u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c1\u03c4\u03b9\u03b6\u03cc\u03bb\u03b7\u03c2<\/a>, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd.<\/li>\n<\/ol>\n<p><em><span style=\"color: #000000\">\u03a0\u03b7\u03b3\u03ae: <a style=\"color: #000000\" href=\"http:\/\/www.in2life.gr\">www.in2life.gr<\/a><\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03bf\u03c4\u03c1\u03cc\u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b6\u03c9\u03ae, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[157,159],"tags":[75],"post-health-tags":[205,218],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0393\u03ad\u03bb\u03b9\u03bf \u03b3\u03b9\u03b1 \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u0396\u03c9\u03ae! - MedMelon<\/title>\n<meta name=\"description\" content=\"\u03a4\u03bf 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