{"id":1175,"date":"2019-06-25T13:20:51","date_gmt":"2019-06-25T10:20:51","guid":{"rendered":"https:\/\/medmelon.gr\/%cf%84%ce%bf-%cf%80%cf%81%ce%ac%cf%83%ce%b9%ce%bd%ce%bf-smoothie-%cf%84%ce%b7%cf%82-ellie-greenwood\/"},"modified":"2022-09-29T19:36:08","modified_gmt":"2022-09-29T16:36:08","slug":"%cf%84%ce%bf-%cf%80%cf%81%ce%ac%cf%83%ce%b9%ce%bd%ce%bf-smoothie-%cf%84%ce%b7%cf%82-ellie-greenwood","status":"publish","type":"post","link":"https:\/\/medmelon.gr\/%cf%84%ce%bf-%cf%80%cf%81%ce%ac%cf%83%ce%b9%ce%bd%ce%bf-smoothie-%cf%84%ce%b7%cf%82-ellie-greenwood\/","title":{"rendered":"\u03a4\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf Smoothie \u03c4\u03b7\u03c2 Ellie Greenwood"},"content":{"rendered":"<p>&#8220;\u039e\u03b5\u03ba\u03b9\u03bd\u03ce \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf Smoothie&#8221;. \u0398\u03b5\u03c9\u03c1\u03ce \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03cd\u03b3\u03b5\u03c5\u03c3\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c9 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bc\u03b2\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd. \u039c\u03bf\u03c5 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03c9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03b4\u03cc\u03c3\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03ba\u03b5\u03c6\u03c4\u03ce. \u0388\u03bd\u03b1 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc smoothie \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03b3\u03c5\u03ac\u03bb\u03b9\u03bd\u03bf \u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u03bc\u03b5 \u03b2\u03b9\u03b4\u03c9\u03c4\u03cc \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03bf\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c5\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03ae \u03c4\u03b1 \u03c3\u03c0\u03ac\u03c4\u03b1\u03bb\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9\u03b1 \u03bc\u03af\u03b1\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b5\u03af\u03b4\u03b7.<\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03ce\u03b8\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ae \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7! \u0392\u03ad\u03b2\u03b1\u03b9\u03b1 \u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03bb\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ae\u03be\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03c3\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1. \u0388\u03c4\u03c3\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ae \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c8\u03cd\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2.<br \/>\n\u03a4\u03bf <a href=\"https:\/\/medmelon.gr\/product\/beyond-greens\/\">Beyond Greens<\/a> \u03c4\u03b7\u03c2 Flora \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03ba\u03c4\u03ad\u03b9\u03bb \u03b1\u03c0\u03cc \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. \u039c\u03b9\u03b1 \u03bc\u03b5\u03b6\u03bf\u03cd\u03c1\u03b1 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03bc\u03b5 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03b5\u03bd\u03ce \u03ad\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf 30 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2\u00bb.<\/p>\n<h4>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h4>\n<p>\u2022 1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03bc\u03ae\u03bb\u03bf<br \/>\n\u2022 1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<br \/>\n\u2022 1\/3 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1<br \/>\n\u2022 \u00bd \u03bb\u03ac\u03b9\u03bc \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5<br \/>\n\u2022 \u039b\u03af\u03b3\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03b6\u03af\u03bd\u03b6\u03c4\u03b5\u03c1<br \/>\n\u2022 1 \u03bc\u03b5\u03b6\u03bf\u03cd\u03c1\u03b1 Flora <a href=\"https:\/\/medmelon.gr\/product\/beyond-greens\/\">Beyond Greens<\/a><br \/>\n\u2022 \u039d\u03b5\u03c1\u03cc<\/p>\n<h4>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/h4>\n<p>1. \u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1. \u0392\u03ac\u03bb\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03af\u03be\u03c4\u03b5 \u03b3\u03b9\u03b1 10 \u03ad\u03c9\u03c2 30 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1.<\/p>\n<p>Ellie Greenwood was voted Female North American Ultrarunner of the Year by Ultrarunning Magazine (2011, 2012, 2014). Born in Scotland, Ellie now resides in North Vancouver, BC, she is a Flora ambassador and is one of Ultrarunning\u2019s elite.<\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7\u03c2, \u03b5\u03b9\u03c3\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c4\u03b1\u03c7\u03c5\u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03ba\u03ce\u03b4\u03b9\u03ba\u03b1 <a href=\"https:\/\/www.medmelon.gr\/%CF%83%CE%B7%CE%BC%CE%B5%CE%AF%CE%B1-%CF%80%CF%8E%CE%BB%CE%B7%CF%83%CE%B7%CF%82-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0395\u0394\u03a9<\/a>. \u03a0\u03c1\u03b9\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b7\u03bb. <strong>2310 449 441<\/strong> \u03ae \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae e-mail \u03c3\u03c4\u03bf <strong>info@medmelon.gr\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ce \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf Smoothie<\/p>\n","protected":false},"author":1,"featured_media":12087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[160],"tags":[79],"post-health-tags":[263,217],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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